Arthrosis - Arthrosis is known and widespread among common diseases.What is it and how to treat it?What are the symptoms of the disease and what are its main causes?
What is arthrosis
Arthrosis is a disease that has a devastating effect on the joints, due to which the degradation of the cartilage occurs within them.
The long period of the course of the disease leads to a change in bone endings, and inflammatory processes destroy near tissue.
The list of pathology -related articular diseases is not minor, and is a group of diseases that have a similar devastating effect, but having different causes of presentation and process processes.
According to statistics taken from different types of arthrosis, up to 80% of the population suffer, which makes it the most common common disease.The disease is as common as it is set in third place after oncology and cardiovascular disease.
Due to the mismatch with a healthy lifestyle, over time, the risk of the disease increases significantly.
Arthrosis is not such a shredded disease and is able to hit both men and women.People who have reached the age of 30 are subjected to the disease, and over time their numbers grow freely.
Causes of arthrosis
The reason for the appearance of arthrosis and such treatment is a violation of the metabolic processes in the joint.This leads to the loss of cartilage and resilience.
The reason for this is a significant drop or complete disappearance of complex proteins due to large cracks in the cartilage.
Other causes can also contribute to this, for example, a violation of normal production of complex proteins by the cells themselves.
Additional reasons that have a devastating effect on the joints:
- violation of metabolic processes throughout the body;
- deterioration of hormonal background;
- slowing blood circulation in the joints;
- hereditary reasons;
- elderly age;
- various injuries;
- rheumatoid arthritis;
- psoriasis.
But the main reason is the mismatch with normal loads on the joints in everyday life.
In view of his unprepared, a person's reluctance to perform physical exercise in a timely manner, warm to strengthen the joints - the cartilage is not able to fully fulfill his functions.
A wide list of reasons that can cause arthrosis:
- Earlier injuries, such as displacements, fractures, bruises, ligament explosions and others;
- violation of metabolic processes that support vibrancy;
- Excess body weight, which leads to final loads on the joints;
- acute purulent arthritis leading to inflammation of the joint;
- old age;
- Improper food;
- excessive long -term decrease in body temperature;
- Autoimmune diseases, such as lupus, rheumatoid arthritis;
- body poisoning;
- often that colds arise;
- Special diseases: syphilis, tuberculosis, gonorrhea, tick -born encephalitis;
- Thyroid diseases;
- hemophilia;
- Peter disease.
Additional causes associated with genetics that cause arthrosis:
- The arthrosis of the hands and fingers can be taken with hereditary means, which is confirmed by scientists;
- In the case of dysplasia, which developed as a result of violation of joint formation in the intrauterine period, excessive joint coating and arthrosis development may occur;
- Second type collagen mutations can lead to a violation of the internal structure of the fibrillar protein of the connective tissue and cartilage degradation.
If you are a mason, miner, fisherman, loader or activity is to some extent associated with excessive physical activity, then without performing any preventive action, there is the possibility of taking arthritis.
Symptoms of arthrosis
For a complete understanding of what is arthrosis and how it is treated, we will deal with external manifestations.
The most common symptoms with arthritis are:
- Manifestation of pain during loads on joints that can be deducted at rest;
- deterioration of motor functions;
- the appearance of crunch;
- Feeling muscle over tension about sore joint.
The main thing is to prevent long tumors, as they can lead to a close common deformation.
Four symptoms of arthrosis:
- Manifestations of pain.They are considered the first message for arthritis of the joints.Although the culprits of the pain may be a number of reasons, but in the case of arthrosis, the pains have certain features.The main thing is the presence of sharp pains that appear as they move to the site of the damaged joint.Pain disappears after information at a minimum of functional activity.At night, the pain does not manifest in any way, only with a coup from one side to the other, a small discomfort is possible.In a state of immobility, the pain can only occur in advanced forms.At this time, the process of falling asleep can be difficult.Symptoms resume when early morning.With the development of the disease, a person needs more and more time to relax and recover.Even later, even at rest, the pain does not stop, turning life into constant torment.There is almost the full coat of cartilage, as a result of which the bone is exposed, osteophytes are wiped.
- Crunch's appearance.A symptom that should not be neglected.A crisis occurs due to the friction of the bones against one another, because the softness between them decreases - as a result, a special "dry" sound appears.Although, it can happen with other diseases, and sometimes even when the joints are healthy.In severe forms of the disease, the sound can become brighter than expressed, and the pain intensifies.
- Deterioration of articular mobility.This is an additional symptom that does not accompany arthrosis in the early stages, but in a neglected state stimulates excessive growth of behavioral formations between -which leads to spasms, and the gap between the joints is almost completely overflowing.And this is the main reason for losing mobility.
- Deformity.This symptom involves degrading changes on surface surfaces due to the increase in osteophytes and the flow of synovial fluid.One of the latest symptoms of arthrosis.
Due to the alternation of periods of remission and irritation, independent diagnosis of arthrosis is significantly difficult.Therefore, reliance on personal sensations is not enough-the help of a specialized physician is required.
Diagnostics - Arthrosis
To detect possible signs that indicate the presence of the disease and the degree of its complexity, the study is used using radiographs:
- In the first phase, osteophytes are not yet present, and the gap between the nodes is minimally narrowed.
- The second phase is characterized by a decrease in the common gap, with a small appearance of osteophytes.
- In the third stage, a decrease in the joint gap is clearly visible, osteophytes form a large amount, deformation processes begin to occur.
- In the last phase of the fourth, the gap between the nodes almost completely disappears, osteophytes appear the maximum possible amount, deformation processes occur in full activity.
The negative consequences of arthrosis
Ignoring timely treatment of arthritis involves not only complete irreversible damage to the joint, but also provokes damage to the back.
In the intervertebral discs, hernia can be formed.Arthrosis is able to spread to other, still healthy joints.
Treatment methodology
As with any other dangerous disease, treatment is best not to start by performing it at an early stage.
Treatment methods should be comprehensive and aimed at eliminating connections that contribute to the development of the disease, as well as strengthening those factors that help recover.
What is this in the treatment of arthrosis?The integrated approach to therapy is the use of medicines of anti -inflammatory and analgesic effects.
At the same time, physiotherapeutic courses are necessarily performing.In case of treatment with the sanitary method of the result, climatic conditions must be selected so that the effect on the joints is as favorable as possible.
The program should have procedures in mineral waters and mud baths.
The essence of arthrosis treatment is as follows
- Diseased connections should undergo loads as little as possible, it is especially important that this is taken into account in the treatment process;
- Orthopedic regime cannot be ignored;
- Compulsory health exercises;
- Performing physiotherapeutic procedures, such as: electrical procedures, shock wave procedures, laser therapy;
- Sanatorium healing - prescribed by a physician and is recommended to move to special resorts once a year;
- Performing special therapy - introduction of oxygen into the joint;
- Drug treatment;
- Intraosse blockade;
- Switching to the right healthy diet.
Types of drug treatment
- Funds that eliminate inflammatory processes.By performing a comprehensive treatment, there is a chance to significantly slow down the course of the disease, riding thus by the effort of pain in the future.The medicinal method of treatment involves quenching pain and removing inflammatory processes in the joints.For these purposes, non -steroidal preparations are selected.They are often administered intravenously or intramuscularly, as their oral use can cause irritation of the stomach walls.As an additional tool, different ointments are used, but given their poor body perception, they have little efficiency, so they are rarely used.
- Hormonal corticosteroids.Such medicines are prescribed when the disease acquires an elevated character.They get into the union.At the damaged knot, a oil, scrap or solution with burnt pepper is applied externally.
- Symptomatic preparations of a slow action.They will help regenerate cartilage, and also improve the properties of synovial fluid.
The time of using these medicines can be long and does not stop until the patient becomes significantly better.
In case of non -proof with the expected positive effect medication, their use is canceled.
In parallel with special medicines, it should be taken with hyaluronic acid, which helps the formation of cell membranes in the articular cartilage.
In very rare cases, when no other drug gives a positive effect, narcotic analgesics can be prescribed.
Healthy eating for patients with arthrosis
Nutrition is probably the most important issue, which should be resolved as soon as possible with a deterioration of arthrosis.No matter what medication the patient is treated, with improper food, all of these efforts can be in vain.
First of all, you need to eat moderately.For those who have overweight, you need to lose weight urgently, but do not force yourself to suffer from hunger, as the body must constantly take all the trace elements in sufficient quantities.
It is necessary to limit the use of fast carbohydrates involved in sweet foods as well as flour products.You should reject alcohol, in particular, beer.
Fish dishes are welcome.It is worth choosing low varieties and fish should not be cooked in fried form.
It is recommended to use a junction for arthritis.Since a large number of trace elements are stored in its composition, it will be useful for diseased joints.
The collagen included in it is of natural origin, which means that it is easily absorbed by the body and will serve as a foundation for connective tissue.With prolonged use of the intersection, the joints will become more mobile, and the fabrics nearby - elastic and durable.
An important factor in treatment is timely use of a sufficient amount of vitamins, especially group B. They ensure normalization of metabolic processes in the body.Tiamin, included in beans and peas, will improve the process of exchange of fats, proteins and carbohydrates.
In order for hemoglobin to be produced in the blood, pyridoxine is needed.This substance is rich in potatoes, bananas, cabbage and nuts.Riboflavin is saturated with eggs, liver, dairy products and mushrooms.
Legumes and plants give the body folic acid.
Vitamins and trace elements taken from food than medication are absorbed by the body better, which is an important factor in the process of cartilage tissue restoration.
You must adhere to certain rules of food in the treatment of arthrosis
- You need to get food often in small portions;
- You cannot eat before bedtime, you should reject the food that is severe for the stomach;
- To ease the load on the injured joints, it is necessary to control the weight and prevent overweight;
- Walking after eating during prayer - useful prevention of deteriorating common diseases;
- Selecting or adjusting the diet along with the doctor will provide the right balanced diet.
Thus, arthritis can be overcome.It is important to adhere to the treatment methods and listen to the advice of the attending physician.